Description
Overcome Shyness 101
Overcome Shyness 101 – When we think of shyness, we may envision a child timidly hiding behind their parent’s leg, wary of strangers. In the past, shyness was seen as a sign of modesty, even considered cute. However, the reality is that shyness can be a significant obstacle in life, hindering self-expression and relationship-building.
For some, shyness is an innate trait, making it challenging to break out of their shell. Others may appear outgoing, masking their shyness with an extroverted facade. Understanding the root cause of shyness is essential to overcoming it.
Research suggests that shyness can be linked to birth order and lower self-esteem. While being shy does not necessarily indicate low self-esteem, it often indicates a greater sensitivity and self-consciousness. Shy individuals tend to fear judgment and worry that others are constantly scrutinizing them.
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