Description
The Tuna Cookbook
The Tuna Cookbook – Indulge in the flavors of the sea with this delectable Nicoise-style tuna salad featuring white beans and olives. Packed with nutritious ingredients, this dish is a delightful addition to your culinary repertoire.
To start, prepare the green beans by trimming and snapping them in half. In a medium skillet, combine the green beans, 1/3 cup water, and a pinch of salt. Cover the skillet and bring the water to a boil over high heat. Once the beans start to steam, cook them for approximately 5 minutes until tender-crisp. Ensure the skillet doesn’t run dry during the process. Transfer the cooked green beans to a lipped cookie sheet lined with paper towels to cool.
In a medium bowl, mix together solid white albacore tuna (drained), Great Northern beans (drained and rinsed), sliced black olives (drained), and thinly sliced red onion. In another medium bowl, whisk together dried oregano, extra-virgin olive oil, lemon juice, and finely grated lemon zest. Pour the dressing over the salad mixture and gently stir to combine. Adjust the seasonings with salt and ground black pepper according to your taste
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